theharmonyrehab

Patellofemoral Pain Syndrome Relief

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Are you experiencing knee pain that worsens when you climb stairs, squat, or kneel?

Patellofemoral pain syndrome, also known as runner’s knee, is a common condition that affects the kneecap. It can cause pain and discomfort, particularly when engaging in activities that put pressure on the knee joint.

Deep Tissue

Where nature meets bliss

Hot Stones

Where nature meets bliss

Our Approach to Patellofemoral Pain Syndrome Treatment

At Harmony Rehab, we offer a comprehensive approach to patellofemoral pain syndrome treatment, including:

Massage Therapy

Reduce muscle tension and improve circulation in the knee area.

Physiotherapy

Strengthen the muscles surrounding the knee, improve flexibility, and learn proper body mechanics.

Bracing or Taping

Support the knee joint with braces or taping techniques.

Cortisone Injections

In severe cases, cortisone injections may be recommended to reduce inflammation.

Don’t let patellofemoral pain syndrome limit your activities. Let Harmony Rehab help you find relief and improve your quality of life.

Book your appointment today and start your journey to a pain-free life