Patellofemoral pain syndrome, also known as runner’s knee, is a common condition that affects the kneecap. It can cause pain and discomfort, particularly when engaging in activities that put pressure on the knee joint.
Aching or burning pain in the front of the knee
Pain that worsens with activities like climbing stairs, squatting, or kneeling
A grinding or popping sensation in the knee
Swelling or tenderness in the knee
At Harmony Rehab, we offer a comprehensive approach to patellofemoral pain syndrome treatment, including:
Don’t let patellofemoral pain syndrome limit your activities. Let Harmony Rehab help you find relief and improve your quality of life.
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Reduce muscle tension and improve circulation in the knee area.
Strengthen the muscles surrounding the knee, improve flexibility, and learn proper body mechanics.
Support the knee joint with braces or taping techniques.
In severe cases, cortisone injections may be recommended to reduce inflammation.
Make sure to note down the appointment date, time, and location provided by the clinic. Set reminders on your calendar or set an alarm to ensure you are punctual and do not miss your appointment.
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