Sprain/Strain Relief
Services
Are you suffering from a sprain or strain?
Sprains and strains are common injuries that occur when ligaments or muscles are overstretched or torn. While they can be painful, with proper treatment, sprains and strains can often heal completely.
Deep Tissue
Where nature meets bliss
Hot Stones
Where nature meets bliss
Common Causes of Sprains and Strains
Our Approach to Sprain/Strain Treatment
At Harmony Rehab, we offer a comprehensive approach to sprain and strain treatment, including:
Rest, Ice, Compression, Elevation (RICE)
This acronym represents a common treatment method for sprains and strains.
Physiotherapy
Strengthen muscles, improve flexibility, and learn proper body mechanics to prevent future injuries
Bracing or Taping
Support the injured area with braces or taping techniques.
Massage Therapy
Reduce muscle tension and improve circulation.
Don’t let sprains and strains limit your activities. Let Harmony Rehab help you recover and prevent future injuries.
Book your appointment today and start your journey to a pain-free life
